Counselling

An Integrated Holistic Approach

Certain counselling styles suit some people more than others, so I draw from a range of approaches to provide the right support for you. Over many years I have experienced working with clients who have suffered physical, emotional and/or sexual abuse (current or in their past), losses of loved ones or employment, phobias, illnesses, disability, feelings of being lost or confused, difficulties at work, socially, or with partners. There are times in our lives when we may experience a single distressing event which seems to submerge us in unhappiness, or times that we feel there is an on-going pattern of events with which we have difficulties dealing.

COUNSELLING FOR INDIVIDUALS AND FOR COUPLES

It's good to talk

• One-to-one counselling offers a safe environment where you can talk about and explore aspects of your life which are causing you concern and help you understand and challenge your patterns of behaviour which maybe cause problems.
• Relationship counselling helps you to make the most of your relationships, past, present or future.
• Relationship counselling can help you even if you are not currently in a relationship.
• Many people believe that couples counselling is only here to help with the major crises in people’s relationships, such as when people face divorce or separation; affairs or major conflict. But talking with a neutral third party can also help with the worries that might seem trivial or minor.