
One-to-one counselling offers a safe environment in Kingston where you can talk about and explore aspects of your life which are causing you concern.
Self-enquiry can help you understand and challenge your patterns of behaviour which are maybe causing some of the problems that you are experiencing.
Counselling often helps people who are suffering with stress, anger, anxiety, depression or relationship problems; some requiring longer-term counselling, others shorter-term.
“I wanted to take the opportunity to say Thank you for all you did for me and helping me through my ‘dark days' I understand that I did the work and the searching however you helped me understand things and answered so many questions I now know who I am as a person and understand myself and why I did certain things in the past. I feel I have evolved SO much as a person and so many of my old ways have dissolved with out even realising or being conscious or trying to change them they simply do not exist anymore, I never thought I would say this but I am glad I went through such a difficult time because I am so much happier as a person.”


“I am so grateful for finding you, I often think to myself if I didn't come to see you and work through my issues I may still have all those underlying issues, I can honestly say this is the happiest I have ever been in my life, first and foremost I am almost completely happy and content with myself and how I am, I have the odd day that I'm not over the moon about my appearance but nothing major and this is getting better, I feel that I do not need a fantastic relationship with my parents or a guy to make me complete, I am complete as I am.”
Images used on this site are not of actual clients